what is this its on my legs from ankles to knees
Occasional swelling of your lower extremities can exist acquired by everything from salty food to standing too long. Here's how to tell if something else may be going on.
You may have experienced a brief episode of swollen anxiety and ankles after a long twenty-four hour period walking or standing, particularly if it's hot outside. But some of the reasons for feet swelling, talocrural joint swelling or leg swelling — also known as edema — don't have to do with being on your feet for too long. Here are some possibilities.
1. Venous insufficiency
Venous insufficiency occurs when the veins in your legs aren't working properly, causing a buildup of blood.
"Because we stand on two feet as humans, the entire weight of the claret book in our bodies is exerted on the veins in our legs, due to gravity," says Kenneth Ziegler, Doc, a vascular surgeon at Keck Medicine of USC and assistant professor of clinical surgery at the Keck School of Medicine of USC. "Our veins have valves that aid counteract this force of gravity to go along the blood pressure in our veins low and to help blood return to our heart. Over time, the valves in our veins can go incompetent — meaning they no longer function properly and start assuasive claret to menstruation backwards."
In improver to swelling, venous insufficiency can cause varicose veins; leg pain or cramping; red, weepy or crusty skin (known equally stasis dermatitis); hard or thick skin (known equally lipodermatosclerosis); or a wound or ulcer that is slow to heal.
Treatment may include lifestyle modifications, like losing weight and making certain you movement around enough to go along claret menses going.
Compression therapy — which includes everything from socks, stockings and able-bodied sleeves to wraps or complex pneumatic machines — tin can also help. "The fundamental for all of them is that they provide external compression on the leg, in a graduated manner, and then that more pressure is exerted on the ankle than at the human knee," Ziegler says.
Surgical treatments are also an pick.
2. A blood clot
A blockage in your veins by a blood clot can prevent claret from flowing the way it should. When a blood clot occurs deep in the veins in the legs, it'southward chosen a deep vein thrombosis, or DVT.
In addition to swelling, DVTs can crusade pain and tenderness over the vein, as well every bit skin redness.
"With a DVT, blood can't empty efficiently from the leg, and pressure level builds up in the veins, which forces fluid into the surrounding tissues," Ziegler explains. "In improver to obstructing blood flow, DVTs can also crusade valve failure by plastering the valves open, causing long-term problems in menstruation fifty-fifty later on the initial clot dissolves."
If a DVT breaks loose, it can travel to the lungs and cause a life-threatening condition called pulmonary embolism. So, if you observe swelling with redness or pain, see your medico correct away — medications can aid break upward the jell, before it can do further damage.
3. Heart problems
If your middle isn't pumping claret through your trunk as well every bit it should, you could have a backup of claret in your legs, ankles or feet. Heart illness or heart failure oftentimes comes along with other symptoms, such as chest pain, shortness of breath, coughing or wheezing, fatigue or a fast heartbeat; and so if you feel these, contact your physician. If symptoms are astringent, seek emergency medical attending.
4. Pregnancy
Nigh women experience some ankle and human foot swelling during pregnancy.
"The presence of a fetus in the uterus causes compression of the veins in the abdomen, which is the final destination of the blood earlier information technology reaches the heart," Ziegler says. "This compression, in combination with hormonal changes that affect the vascular system during pregnancy, can cause this type of swelling."
Excessive swelling in pregnancy, on the other hand, tin be caused by preeclampsia, a condition marked by dangerously high blood pressure. If you have other symptoms as well, such equally a severe headache, blurred vision, abdominal pain or a lack of urination, contact your doc correct away.
5. Liver or kidney issues
Chronic liver disease tin pb to a buildup of fluid in the legs and abdomen, forth with other symptoms such as yellowed skin (jaundice), redness on the palms of the hands or stake-colored stools. Besides, kidney disease tin be accompanied by swelling in the lower extremities, besides as fatigue, needing to urinate more often or difficulty concentrating. If you lot're experiencing these kinds of symptoms, speak to your doctor.
6. Lifestyle factors
Leg swelling can too be caused by things other than medical conditions, and it can often exist avoided or treated with lifestyle modifications. For example, avoiding salty foods can reduce the chances of h2o retention that leads to fluid buildup. In addition, reducing the amount of time you sit down tin keep your claret flowing well.
"Remain agile rather than staying sedentary," Ziegler advises.
During long plane or car rides, every bit well every bit during your workday at your desk-bound, retrieve to get upward and move around frequently.
Topics
blood clots
Dr. Kenneth Ziegler
edema
heart illness
liver affliction
preeclampsia
swelling
varicose veins
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Source: https://www.keckmedicine.org/blog/6-possible-reasons-why-you-have-swollen-feet-ankles-or-legs/
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